Good Skin Care Fundamentals

Good skin care involves two main strategies: protection and nurturing. Your skin protects you from harmful bacteria and infection, and, in turn, you need to protect your skin from the harsher effects of the environment and outer world.

In addition, skin, being the largest organ of the body, must be nurtured just like your heart or lungs or any other organ in your body if it is to perform optimally. And though you may not care how your heart or lungs look – as long as they are healthy – you certainly do care how your skin looks.

So what are the best ways to protect and nurture your skin? Check out these 14 good skin care tips you can practice to get better skin!